Preparing For Your
Virtual Session

Here are a few essential steps to creating a comfortable, confidential, and productive virtual session: From tech checks to thoughtful reflection, these tips will empower you to engage fully and openly with your coach.

Rebuilding Trust
After Cheating

Infidelity can shatter trust and leave a wake of emotional pain. A sexual health coach offers a supportive space to navigate the complexities of betrayal and begin the healing process.

Coaching vs.
Therapy

Both sexual health coaching and sex therapy offer pathways to improved sexual health, but they approach it from different angles. Understanding the distinctions between these two approaches is crucial for choosing the right path for your individual needs.

Relationship Diversity
& Polyamory

Navigating the complexities of polyamory requires careful consideration of communication, boundaries, and individual needs. This article explores the various forms of polyamory and highlights the importance of support and guidance for those exploring this relationship style.

Sex After
Childbirth

Childbirth is a transformative experience that profoundly impacts a woman’s sexuality. Physical changes, hormonal fluctuations, and the emotional rollercoaster of new motherhood can lead to shifts in desire, sensitivity, and overall sexual experience.

Supporting
Military Couples

Military life presents unique challenges that significantly impact intimacy and sexual well-being for couples. Frequent deployments, extended separations, and the inherent stress of service can strain relationships and hinder healthy sexual connection.